Cybertoast

nightmarebrunette:

When I was doing my daily pranayama, I suddenly felt a buzzing through my whole form, a lifting vibration unlike any regular felt sensation. It was as though my body was gently crumbling away.

The more yoga I practice—asana, meditation, pranayama—the more awed I am by what experiences the Self summons when given the right circumstances. Why aren’t we all working to access this all the time? As Shri Brahmananda Sarasvati used to say, “It is like we are each living in a magnificent mansion. But we lock ourselves in one room.”